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UX/UI Designer
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Wellness / Productivity App
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UI Design, Visual System, User Flows, Interaction.
Equa is a wellness and break-regulation app designed for desk workers and students who struggle to maintain healthy habits during long work sessions.
The goal was to create an experience that encourages users to disconnect intentionally, regulate their breaks, and find balance throughout the day — without adding friction or cognitive load.
Problem
Modern desk workers and students spend most of their day sitting in front of a screen. Over time, this sedentary routine leads to stress, fatigue, poor posture, and eventually burnout. Despite the growing awareness of well-being, most people still struggle to find quick, realistic ways to restore balance during work hours.
Solution
Equa offers short, AI-personalized wellness breaks that combine movement, breathing, and nervous system regulation. Designed to fit naturally into a busy schedule, it helps users reduce stress, recover energy, and maintain focus — turning wellness into a simple, sustainable daily habit.
Insights
Sedentary routines impact health.
Long sitting time increases fatigue, lowers focus, and raises the risk of physical discomfort.
Stress peaks appear at predictable moments.
In the afternoons, before deadlines, after long focus sessions.
Well-being tools feel disconnected from real work.
Many apps offer long routines that busy workers cannot fit into their day.
Users spend long, uninterrupted hours sitting.
Often without noticing how much time has passed.
Consistency is hard without guidance.
AI-driven suggestions are essential for building and maintaining healthier habits.
Personalization matters.
Users respond better when recommendations feel relevant to their routine.
Core paths
Discover
Browse breaks through a modular structure of four categories
Take a break
Quick access to short, guided wellness resets.
View data on stress, movement, breaks taken, and recovery helping users understand their patterns.
Track
Insights
Receive personalized suggestions based on detected patterns in stress, activity, and focus.
Schedule
Plan future wellness breaks or accept AI-recommended times.
